Feeling like you’ve hit rock bottom can be tough.
But reading the right words can help you feel better and give you hope.
This article has many quotes to lift your spirits and show you that things can get better.
Inspirational Quotes About Hitting Rock Bottom
Best Pick: The only way to go is up. – Anonymous
- When you hit rock bottom, the only way to go is up. – Anonymous
- Rock bottom became the solid foundation on which I rebuilt my life. – J.K. Rowling
- Sometimes you have to hit rock bottom to climb to the top. – Anonymous
- Hitting rock bottom teaches you lessons that mountaintops never will. – Anonymous
- Rock bottom is the end of what wasn’t true enough. – Anonymous
- When you hit rock bottom, you have nowhere to go but up. – Pattie Mallette
- Rock bottom is the solid foundation on which I rebuilt my life. – J.K. Rowling
- Sometimes it takes hitting rock bottom to realize you’re worth more. – Anonymous
- Rock bottom is the beginning of something new. – Anonymous
- Hitting rock bottom is an opportunity to rebuild yourself. – Anonymous
- Rock bottom is a stepping stone to success. – Anonymous
- When you hit rock bottom, you can only go up. – Anonymous
- Rock bottom is the foundation for growth. – Anonymous
Motivational Quotes to Rise from Rock Bottom
Best Pick: Fall seven times, stand up eight. – Japanese Proverb
- Fall seven times, stand up eight. – Japanese Proverb
- Our greatest glory is not in never falling, but in rising every time we fall. – Confucius
- The only limit to our realization of tomorrow is our doubts of today. – Franklin D. Roosevelt
- Believe you can and you’re halfway there. – Theodore Roosevelt
- The harder the struggle, the more glorious the triumph. – Anonymous
- It’s not whether you get knocked down, it’s whether you get up. – Vince Lombardi
- You are never too old to set another goal or to dream a new dream. – C.S. Lewis
- The best way to predict the future is to create it. – Peter Drucker
- Don’t watch the clock; do what it does. Keep going. – Sam Levenson
- Success is not final, failure is not fatal: It is the courage to continue that counts. – Winston Churchill
- The only way to achieve the impossible is to believe it is possible. – Charles Kingsleigh
- You just can’t beat the person who never gives up. – Babe Ruth
- Perseverance is not a long race; it’s many short races one after the other. – Walter Elliot
Encouraging Quotes for Tough Times
Best Pick: This too shall pass. – Persian Proverb
- This too shall pass. – Persian Proverb
- Tough times never last, but tough people do. – Robert H. Schuller
- The darkest hour is just before the dawn. – Thomas Fuller
- When the going gets tough, the tough get going. – Joseph Kennedy
- You never know how strong you are until being strong is your only choice. – Bob Marley
- Difficulties in life are intended to make us better, not bitter. – Dan Reeves
- Hard times may have held you down, but they will not last forever. – Charles F. Glassman
- The greater the storm, the brighter the rainbow. – Anonymous
- Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit. – Napoleon Hill
- Challenges are what make life interesting; overcoming them is what makes life meaningful. – Joshua J. Marine
- In the middle of difficulty lies opportunity. – Albert Einstein
- Problems are not stop signs; they are guidelines. – Robert H. Schuller
- Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. – Rikki Rogers
Uplifting Quotes to Overcome Despair
Best Pick: Keep your face always toward the sunshine—and shadows will fall behind you. – Walt Whitman
- Keep your face always toward the sunshine—and shadows will fall behind you. – Walt Whitman
- Once you choose hope, anything’s possible. – Christopher Reeve
- Hope is being able to see that there is light despite all of the darkness. – Desmond Tutu
- The only thing stronger than fear is hope. – Suzanne Collins
- Hope is the only thing stronger than fear. – Suzanne Collins
- Hope is the pillar that holds up the world. – Pliny the Elder
- Hope is the heartbeat of the soul. – Michelle Horst
- Hope is the companion of power, and mother of success. – Samuel Smiles
Wise Quotes About Growth After Rock Bottom
Best Pick: Rock bottom is the foundation for growth. – Anonymous
- Sometimes, rock bottom is the best place to build a new life. – Anonymous
- Rock bottom doesn’t mean it’s over; it means it’s time to start fresh. – Anonymous
- You don’t grow when you’re comfortable; you grow when you struggle. – Anonymous
- Rock bottom gives you the chance to rebuild stronger than before. – Anonymous
- Every fall teaches you something new. – Anonymous
- Growth begins at the point of resistance. – Anonymous
- When everything is gone, you see what truly matters. – Anonymous
- Rock bottom is not a dead-end; it’s a turning point. – Anonymous
- You can’t change the past, but you can grow from it. – Anonymous
- A new chapter begins when you decide to rise. – Anonymous
- Life’s struggles shape you into a stronger person. – Anonymous
- Rock bottom helps you discover your true strength. – Anonymous
Powerful Quotes About Resilience
Best Pick: Strength grows in the moments you think you can’t go on but keep going anyway. – Anonymous
- Resilience is knowing that you are the only one who has the power to pick yourself up. – Anonymous
- Life doesn’t get easier; you get stronger. – Anonymous
- Tough times build tough people. – Anonymous
- Pain is temporary; quitting lasts forever. – Lance Armstrong
- Strength doesn’t come from what you can do; it comes from overcoming what you thought you couldn’t. – Rikki Rogers
- Rock bottom can be the start of something great. – Anonymous
- Sometimes, the only way to find yourself is to lose everything. – Anonymous
- When you feel like giving up, remember why you held on for so long. – Anonymous
- Nothing can dim the light that shines from within. – Maya Angelou
- You were given this life because you are strong enough to live it. – Anonymous
- A smooth sea never made a skilled sailor. – Franklin D. Roosevelt
- The comeback is always stronger than the setback. – Anonymous
Quotes to Remind You That Better Days Are Ahead
Best Pick: The sun will rise, and we will try again. – Twenty One Pilots
- Storms don’t last forever. – Anonymous
- Every day is a second chance. – Anonymous
- Your past does not define your future. – Anonymous
- The best is yet to come. – Anonymous
- No matter how hard it gets, keep moving forward. – Martin Luther King Jr.
- After the darkest night, the sun will rise. – Anonymous
- Better days are coming. Just wait and see. – Anonymous
- You have survived 100% of your bad days so far. – Anonymous
- Every setback is a setup for a comeback. – Anonymous
- Don’t be afraid of change; it’s leading you to something better. – Anonymous
- Your current situation is not your final destination. – Anonymous
- Hold on; pain ends. – Anonymous
Conclusion
Hitting rock bottom can feel like the end, but it is often the start of something new.
These quotes remind us that even in the darkest moments, there is always hope, strength, and the chance to rebuild.
No matter how hard life gets, you have the power to rise again.
Keep moving forward because better days are ahead.
